Constipation After 60: Causes, Relief & Safe Treatments

Constipation is common in later life, but it’s not an inevitable part of aging. Geriatrician Leslie Kernisan, MD MPH explains why constipation happens in older adults, the signs to watch for, and how to build a safe, step-by-step plan to get regular again. You’ll learn which medicines commonly cause or worsen constipation, when to ask for a medical evaluation, and how to prevent complications like hemorrhoids or fecal impaction.

We cover practical fixes you can start today: hydration, fiber done right, prunes, toilet stools, gentle movement, how to choose over-the-counter laxatives that actually work, and how to use “maintenance” vs “rescue” treatments. You’ll also learnabout enemas, when to avoid certain products, how to adjust for frailty, and how to track progress so relief lasts.

#Aging, #Health, #HealthyAging, #SeniorHealthTips, #AgingWell, #SeniorNutrition #Treatment, #Over60

For more resources: https://betterhealthwhileaging.....net/podcast/constip

Related article:
https://betterhealthwhileaging.....net/how-to-prevent-

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Chapters:
0:00 - Constipation in Aging
3:48 - Signs, Symptoms & What’s Normal
6:00 - Health Consequences of Constipation
9:50 - Causes of Constipation in Aging
13:06 - Medications that Cause or Worsen Constipation
15:04 - The Medical Evaluation of Constipation
20:54 - Treating Constipation
22:22 - Using Fiber for Constipation
25:12 - 3 Types of OTC Laxatives That Work
29:36 - Maintenance vs. Rescue Treatments
32:18 - Enemas & Treating Severe Constipation
36:30 - Dr. K’s Approach to Managing Constipation
38:46 - Recap & Key Takeaways

Disclaimer: The material on the Better Health While Aging YouTube channel, including any exchanges in the comments section, is for informational and educational purposes only. Any comments Dr. Kernisan may make regarding an individual’s story or comments should not be construed as establishing a physician-patient relationship between Dr. Kernisan and a caregiver, or care recipient. None of Dr. Kernisan’s website, social media, comments, or group information should be considered a substitute for individualized medical assessment, diagnosis, or treatment. Please see the full disclaimer here: https://betterhealthwhileaging.net/disclaimer/